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HQ Boxing

About HQ Boxing

Western-level training, African determination.
Boxing that sharpens your body and your mindset.
What We Do - HQ Boxing
At HQ Boxing, we offer a variety of boxing sessions tailored for different levels — from beginners to advanced athletes. We provide a safe, supportive space for anyone to learn and grow in the sport of boxing.

Our facility also hosts professional boxers who train, develop, and prepare for their upcoming fights under expert guidance.

Peter Bowman

Sport Analyst

Stay ready

Train like a champion

Time / Day
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
mon

8:00 - 8:30 AM
Flyweight

9:00 - 9:30 AM
Super Flyweight

12:00 - 12:30 PM
Bantamweight

tue

9:00 - 9:30 AM
Mini Flyweight

12:00 - 12:45 PM
Light Flyweight

wed

8:00 - 8:30 AM
Light Flyweight

9:00 - 9:30 AM
Mini Flyweight

11:30 - 12:00 PM
Featherweight

1:00 - 2:00 PM
Super Bantamweight

3:00 - 3:30 PM
Class Name

thu

9:00 - 9:30 AM
Super Flyweight

12:00 - 12:45 PM
Light Flyweight

Fri

8:00 - 9:00 AM
Flyweight

9:30 - 9:45 AM
Bantamweight

10:00 - 10:30 AM
Super Bantamweight

12:15 - 12:45 PM
Featherweight

3:00 - 3:30 PM
Class Name

Sat

9:00 - 9:45 AM
Mini Flyweight

11:30 - 12:00 PM
Light Flyweight

1:30 - 2:30 PM
Flyweight

Sun

9:00 - 9:30 AM
Mini Flyweight

11:30 - 12:00 PM
Light Flyweight

12:15 - 12:50 PM
Flyweight

2:00 - 2:30 PM
Bantamweight

Welcome to HQ-Boxing

Meet the Coaches

Our blog

Check our recent articles

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